A woman posing in a bookstore aisle surrounded by books.

Keeping Up With The Girlz

Articles from the GMG community.

Reflections, features, and articles from mentors, members, and friends of Girls Mentor Girls — spanning our history from 2019 to today.

July 30, 2026 · 3 min read

Fighting Doomscrolling Through Low-Stimulation

Constant scrolling may feel relaxing after a long day, but it can leave your brain more overwhelmed and overstimulated than before. Learn how digital devices contribute to sensory overload and how overstimulation can affect your mood, focus, and well-being.

July 28, 2026 · 10 min read

How Are You Using Technology, and What Are Some Ways It Can Help You?

Your device can do more than entertain you. Discover simple ways to manage your time and use technology with purpose to help you reach your goals.

May 4, 2023 · 5 min read

Mental Health Matters

Yahaira Ruiz Ramirez is a proud Latinx woman from the Bronx, a committed mentor, social worker, and therapist for the youth. For the past two years, she's served as a mentor for Girls Mentor Girls.